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What is Lymphoedema?
Lymphoedema explained
Cheryl Pollock
Aug 20, 20243 min read
Lymphatic Circulation
Designed to be constantly on the move
Cheryl Pollock
Aug 15, 20242 min read
Lymph Transport
It's not just getting from A to B. It's what happens on the way.
Cheryl Pollock
Aug 14, 20243 min read
Lymph Composition
What's in lymph fluid?
Cheryl Pollock
Aug 13, 20242 min read
Role In Immunity
Your Lymphatic system is a big player
Cheryl Pollock
Aug 12, 20242 min read
Lymphoedema
Having an understanding of how the Lymphatic System works is a great start to understanding how lymphoedema develops.
Cheryl Pollock
Aug 11, 20242 min read
Manual Lymphatic Drainage
What Can I Do?
Cheryl Pollock
Aug 10, 20243 min read
Importance of Exercise and Deep Breathing
Move to keep things moving
Cheryl Pollock
Aug 9, 20245 min read
Skin Care
Your first line of defence
Cheryl Pollock
Aug 8, 20242 min read
Laughter and Lymphoedema
What does Laughter have to do with Lymphoedema?
Cheryl Pollock
Aug 7, 20242 min read
How Your Weight Effects Lymphoedema
Why is it so important?
Cheryl Pollock
Aug 6, 20242 min read
Understanding Swelling
Understanding the pain & redness of swelling
Cheryl Pollock
Aug 5, 20244 min read
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