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Lymphoedema
Having an understanding of how the Lymphatic System works is a great start to understanding how lymphoedema develops.
Cheryl Pollock
Aug 11, 20242 min read
Manual Lymphatic Drainage
What Can I Do?
Cheryl Pollock
Aug 10, 20243 min read
Importance of Exercise and Deep Breathing
Move to keep things moving
Cheryl Pollock
Aug 9, 20245 min read
Skin Care
Your first line of defence
Cheryl Pollock
Aug 8, 20242 min read
Laughter and Lymphoedema
What does Laughter have to do with Lymphoedema?
Cheryl Pollock
Aug 7, 20242 min read
How Your Weight Effects Lymphoedema
Why is it so important?
Cheryl Pollock
Aug 6, 20242 min read
Understanding Swelling
Understanding the pain & redness of swelling
Cheryl Pollock
Aug 5, 20244 min read
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